Date: Tuesday 23 January 2018, 10:00 am - 12:30 pm
Venue: York Art Gallery
An 8-week course providing an exploration of mindfulness meditation, with creative writing and drawing exercises in each session. Your tutors will be Dr Lauri Bower from York MBSR, and professional artist Clare Belbin-Carlile.
The course will take place on Tuesdays 10am to 12.30pm from 23 January 2018.
£250 early bird or £275 for the 8 weeks (gallery admission not included).
For further information and to book your place please click here.